BANANAS...

...awoken at 5 am by multiple cramp attacks - calves, thighs, shins, feet.

Hey, what's up? Normally I'm pretty adept at staving off these events by super-quick changes of position. Bugger - had to get up & make myself a cocoa. Read my book for an hour & slept almost too late for a shower & work on time.

Captain Chaos bless him, says I need to eat bananas. OK - bananas it is...

Why am I telling anybody this - you'd think I had a life?

Guys up a giant cherry picker!