Two legs good, two wheels better?

Maybe not.
I collected my old bike from the repair shop where it has undergone extensive/expensive treatment in recent weeks. It was a pleasure to hop on and pedal homewards the long way round. Except that now a cross bar doesn't seem such a good idea as it did 20 years ago - all that leg swinging! And Pembrokeshire roads are rarely flat - just look at that gradient! No I didn't cycle up it but my good intentions are already crumbling.

Jake Threadgould is back! Don't miss his inimitable journal.