Gloomy skies

I took this pic whilst I was waiting for GravyC to show up for a run. I probably shouldn't be running, but I so rarely get the opportunity to run during daylight hours....kill or cure!

Anyway - I ran, and live to tell the tale, although I have not stopped coughing since!! It was a very hilly route, but I did choose it. We used to run it fairly frequently in the olden days and I occasionally cycled to work that way when I worked in Tunbridge Wells. Cycling hills is much harder than running them, or so I find, and I would get off the bike at work and crawl up the stairs on hands and knees.....the image of health and fitness :-0

More importantly, I think, today's blip is my 300th. I didn't know quite what to blip to mark the occasion, but think my heart rate reached. 300 bpm at the top of that last hill....