"When was the last time you spent a quiet moment just doing nothing - just sitting and looking at the sea, or watching the wind blowing the tree limbs, or waves rippling on a pond, a flickering candle or children playing in the park?"

(Ralph Marston)

Luke, Bella and Evie are shattered this evening. Despite our best efforts the clocks going back did not benefit us in any way! Luke was up and about at 4.57 this morning followed by the girls at 5.15. They've had a 2 hour swim and we've been out and about for lunch and a wander. Fingers crossed for a better result tonight! I hope that everyone has had a great Sunday.