Downward Spiral

The phrase "Downward Spiral" has such negative connotations in general. In this case though, it's the staircase I go down to get my sandwich for lunch. That is definitely not a negative thing for me - I need to get out at lunchtime to clear my head most days!

P.S. Check out my late and back blips from the my weekend diving: Unity, ss Nar and Lossiemouth