Overweight

That reminds me. It's time to diet.

I got a bit of a shock when I stood on the scales at Jo's work today. I knew I had put on weight, but not that much. Last time I weighed myself I was just under 95kgs. In the past month or so I have stacked on nearly 3 kilos.

Just recently I have noticed that I have been huffing and puffing a bit. No wonder! I have been letting myself go. Triple figures isn't too far away so I had better do something about it now.

I think I will post a weight blip once a month to see if I can shame myself into shedding some.

Ideally I would love to get down to 85kg's.