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Born and bred in Central Scotland. Love being oot n aboot, but never venture too far.
I’ve been walking for the last few years to help improve and maintain my mental health and fitness. Oot n aboot in 2017 I walked a 1000 miles - believe me that took discipline and effort, especially on dark Read more...
Born and bred in Central Scotland. Love being oot n aboot, but never venture too far.
I’ve been walking for the last few years to help improve and maintain my mental health and fitness. Oot n aboot in 2017 I walked a 1000 miles - believe me that took discipline and effort, especially on dark days. And my daily journal is part of this journey.
I achieved my 1000 mile ambition to #walk1000milesScotland2018 in August 2018. And my 2019 1000 mile ambition was achieved in August, see entry 1 September 2019. I continued in 2020 target met in September 2020. And in 2021 I achieved my target on 2 September. #wellbeing
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Apr 5th, 2018 Oot n aboot in the heart of the city.
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Apr 4th, 2018 It. Is. April.
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Apr 3rd, 2018 Finished tomorrow.
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Apr 2nd, 2018 Almost all gone today!
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Apr 1st, 2018 60 today. Lunch with #TeamCass
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Mar 31st, 2018 “Let’s go County, let’s go” they chanted.
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Mar 30th, 2018 Didn’t feel up to lunch out - nature helped.
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Mar 29th, 2018 Phew - just made my 1pm appointment.
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Mar 28th, 2018 Protecting "the crop".