Healthy Living

Hooray, I finally seem to have shaken the lurgy that laid me low for the last month or so.
I started taking Vit C and zinc capsules and for good measure I threw in some cod liver oil and some St John's Wort (I got a bit carried away in Holland & Barrett!!!)
So now I've got rid of the cold, have nice loose joints and I'm not so moody. Fab!
Tonight I went back to pilates for the first time in a couple of weeks and it was great.
Here's to healthy Living!!

We had a great weekend up in Snowdonia and there are some BackBlips here, here and here