............Heroes..........

So proud of these two today........ almost no training...............both ill.........the S&H with a tight Achilles..........both under 1hr 30.

My friend Peter......a serious runner managed 1hr.

More funds heading to the local Hospice.

Isn't the world sometimes a wonderful place?

Das vidana moy padruga.

Several other friends also took part..........raising for their chosen charities.