my new docs came today but I'm not allowed them 'til next week. I wore them round the house tonight and they're ace, far more comfy than those horrific steel toecap ones I got years ago and still haven't managed to break in. I got all gallus tonight and walked round the bypass in them, which was great until the end where I got a couple of blisters. I'm optimistic though, they'll be broken in in no time. I love them.

other than that today was quiet - beth was off ill, dad was doing some of the wall facing and a joiner came round up measure for a new back door. looking forward to that.

big run tomorrow - dyce to ellon. not in the docs.

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