Not keep fit

As it turns out, 6am keep fit classes are attended by nutters who like very vigorous crazy stuff and far too much energetic jumping for my weak ankle. I didn't stay long.

I went with Rosie to the beach instead to see the most magnificent sunrise. A couple more in extras, it was a perfect 30 minutes.

Then school stuff, work, dog walk (she is liking the longer day hours), office spring clean removing a winters worth of dried mud. Now dinner, tidy the house ready for Julie the cleaner and then my first yoga class. I am far more confident of the yoga class.