Heavy Things!

A wee early start this morning up to the Gym as I had an 0630 Body Step class. It never ceases to amaze me how much energy people produce in these early classes. People were whooping and shouting, was an amazing start to the day!

This picture is the rack of weights that are used in the Body Pump class. At the moment this is an area of calm, but come the start and end of the pump class, this area is busier than the Kingston Bridge at rush hour.