All good things

Lots of changes to this D of E qualifier for the weather (one of the trickier parts of canoe expeds) so today we walked.
I had a day of all the good things of being outside. 

A slow meander up the hill noticing all the small things.
A summit nap and time to sit, soak and wonder.
And after all that slowing and sitting, time to stretch the legs, open the lungs and run. Through burn and bog just for the sheer joy of running. 

Not the planned start but a good one. 

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