Tayside Sunset

Not much to report on today. Diet is still on track, i've got loads of unused calories for today but feeling very hungry. No real ale for me this evening, nope, spirits is the name of the game when dieting aparently, so it will be 2 x rum & diet coke this evening, total 120k which is pretty good (and less than one bottle of beer!). Been cutting right back anyway, so 2 cant be that bad for me, and i'm not aiming to be one of those cardboard eating sadists when on a diet who dont eat anything but the most boring and tasteless things and cut out all enjoyment.

We're making The Hairy Bikers Spanish Chicken this evening. Smells good, 15 minutes and I wont be feeling so hungry....

Diet Log:

Breakfast: Raspberry Muller Rice (201k)
Lunch: M&S count on us Smokey Cajun Chicken Jambalaya (360k)
Dinner: Hairy Bikers spanish style chicken bake (370k)
Snacks: Tesco Light Choices Cassava Crackers 75k, 4 slices of peppered pork loin (68k), Mango Ski Mousse (90k), 2 x Rum & Diet Coke (60k each).

Planko