Stepping out

This month I have set myself the challenge of walking 16,000 steps a day. It’s going to be quite hard to achieve on work days but I want to try it - even if at the weekends I have to do extra steps to make up for my lack of them when in the office.

The plan is to get a bit fitter and raise some money for the hospice which cared for Mum. Apparently on average, one of their nurses walks 16,000 steps a day in the course of their work. This is my Fitbit that is recording my steps.

Caring and carers are at the front of our minds at the moment as Andy’s Mum is becoming ever more fragile and dependent the the dedication of others to maintain her wellbeing.