Fleeting ....

.... well my poppy did not survive the rain but there are plenty more to come.

I elected to brave the rain and went out for a brisk walk and felt better for it. 

I also did some yoga - finding 20 to 30 mins 4 or 5 times a week is achievable and am enjoying doing a mix of more strenuous vinyasas and yin-style approaches.

Another jigsaw has been started.