Preparation

I embarked in a bit of bike helmet tinkering this afternoon as I prepare to introduce biking into my concussion rehab. On the advice of my concussion professionals and bike mechanic, I've upgraded my helmet.

It will be a while before I need lights and when I do my improvised velcro strap will act as rear light mount. Very high tech tech. ;-)

My recent milestones have left me tired today so I've allowed myself plenty of brain breaks and downtime. It's especially important because this evening good friends are taking me out for dinner. That is a new milestone too.

Hopefully I'll test ride it tomorrow.

Today's gratitude: For help and assistance when I need it.