Contrasts

Up and down sort of a day. Cloudy in the morning whilst I sat in a board meeting (on zoom), then was out of control hungry so made (well, burned!) and ate a whole bowl of popcorn followed by a dish of leftover curry....
Luckily the sun came out and cheered me up enough to get out for a walk round the park. Beautiful again and felt much better in the sun and the fresh air. Thought through a bunch of plans and options as I walked, and listened to some more of the Luckenbooth book.
Home and finished off a pile of emails and stuff for next week then chatted to T. He’d been to see P today and we talked about whether and how to intervene a bit...he’s having trouble with his teeth, his hearing, and his bank accounts in Australia that he can’t get access to as he’s typed his password in wrongly too many times. So frustrating not to be able to help or be closer to him to do more and emails aren’t the easiest way to keep in touch.
Not feeling great despite some time in the sun and fresh air...there’s a lot on Twitter about people feeling they’ve hit a wall and maybe I have too...so hard to keep picking yourself up and facing it all time and time again