yogajill

By yogajill

Sparkling sandals

I treated myself to some new sandals to wear indoors .I love them , so sparkly and fun. They are for kids , hence the sparkle. My feet are a size 2 1/2 so it’s easier to buy kids footwear than adults .

This morning was day 3 of Dincharya. I had slept badly , so struggled to get up at 7am, I eventually rose at 7.40 am had Lemon / ginger tea, practiced jala neti, pranayama, asana and chanting . Andy joined me on messager while I chanted .
I taught my gentle yoga class from 10am . There were 8 in the class today.

Afterwards I went into town , and took my car into get its windscreen washer fixed . Only a fuse needing replaced - no charge:-)

This evening I’m chanting the Gayatri mantra 108 times from 8.15 pm with the mantra group on Zoom. A lovely way to end the day .

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