Six-Minute Planks

School.

I killed the workout at practice today. We put some hurdles on the track for Pat, Rich, Gabby, and I to practice steeple. We also had our only wooden steeples where the water pit would be to practice water jumps. I suck at those, but I made it over the hurdles fine. Mile and a half in 9:15 with hurdles, mile in 5:27 without hurdles, and 800 in 2:38 with hurdles and I did the boys height water jump the second time.

I missed religion, so I stayed and did some extra core with Avery before heading home. I showered and ate, and then went back to the school for Seussical.