Flat Soup!

Stole this idea from a post on Facebook. I had been using recycled takeaway cartons to store the soup that I make on a Sunday for my lunches at the coalface but it was taking up a whole drawer of the freezer. This week I went for the medium sized freezer bag and squeezed them flat. Et Voila! Plenty of space in the freezer.

New pump and RPM releases this morning at the gym this morning. Loved them both but particularly enjoyed the lunge track in pump. After the bar work, it's jumping on and off the bench. Man it fair gets the heart racing. Hearing a few grumbles about it being a weights class and that kind of move belongs in another class however you are lifting bodyweight and there is also the adage that if you always do what you always did, you'll always get what you always got. I for one am well up for the jumps, great progression!