Wee shock!
JR took the bus along to the gym this morning (foot still sore). I roused myself enough to have a look on YouTube, and did a ‘chair exercises for seniors’ session. Actually, it went on too long, so I only did half of it. I’ll get more into it gradually. I think this is the best idea. Plus my NHS exercises, of course - I go back next week and can declare how I kept them up faithfully. Not that they’ve made any difference…
I took Archie out for a wander round the neighbourhood this morning, and to collect my prescription at the chemist. I tied him up to wait for me at the bus stop as usual, but when I came out… he wasn’t there!!
But before I was able to panic, I spotted him along the pavement. I was too quick for the sneaky JR, who had just come back from the gym, and was running off round the corner with him. Spoiled her fun, by a few seconds.
In the afternoon the weather warmed up, and out in the back garden it was sunny. We sat out and had a couple of beers, and though it was windy, it was a WARM wind for a change.
I’ve managed a few episodes of BCS during the day - they’re only 40 minutes long, so it’s easy to fit one in odd moments. I’m now up to Series 5. The final series is Series 6.
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