Sun and Exercise

These were the two ingredients needed to bounce me into life this morning.

I took Bean up the hill first thing as the sun peeped up from behind the hills. There was nobody about thanks to it being Sunday and it was a wonderful fast, breathless stomp uphill and down. I sang on the descent.

The extra is the view from the top. 

A second walk this afternoon will get rid of any residual cobwebs that have gathered during the last two days of rain and enforced indoor activity. Inactivity messes with my body these days - both physically and mentally.

Except to say 'hurray for the sun' that's it for the day. It's a walking day :-)