Quick blip

Very tired today, bcz not feeling as good as I was 3 days ago, and am back to work. Had my long antenatal clinic today, so always tired after that - then straight to Slimming world. I put on a pound - but I have been good all week, oh well, least they didn't tear up my 2 stone certificate - I can aim to lose the 2 stone again next week!! Don't think I will get another 2 stone certificate though.
So by the time I eventually got home I opted for an easy blip. This is what I call a thunder maker. You let the spring dangle below and then wiggle the tube and it makes a wonderful rumbling noise.