January 2nd!

Struggle to get up today with pain in the top of the back now! Just keep telling myself it is muscular and will get better! Went for a walk with Nima along the sea front and back followed by soup at bistro Pierre!

Nima left them and as the day was so beautiful I went across to mount edgecumbe and walked through the gardens!

The blip was taken on the first walk of , you guessed it, the same ship! Not sure whether it has more cargo but will keep an eye on it now!

Vectensian may be correct in thinking it is in for repair!

Think I need to go in for repair!does anybody know whether one 500mg tablet is the equivalent of 2 x200mg! I realise it is more but the suggestion on the packet is to take two which seems a bit much!