Morning out

Well thankfully the brakes are fixed on my bike so I got to work fine this morning.  I thought the paving slabs made a good image. 

After our morning routine we went a walk to a local Community cafe. It's a great place. You can buy a meal quite cheap and pay a little extra money more towards it and it goes towards a meal for someone who can't afford one. I was good and just had my apple. Their cheesecake looked absolutely delicious and one of our kids chose one. She speaks using her eyes on a communication device.  

The jedi had another good day at nursery.  Got a little upset once but he was calmed very quickly.  My legs felt it today as I had to cycle into the wind. But I'm over the halfway mark and have cycled 36 miles so far this week. I think by Friday I will fall into a heap. I've also walked over 8000 steps. So instead of my granola for lunch I had some potatoes with red onions and cheese. 

The boys are pretty tired. Xander struggled to wake this morning.  Lincoln had a wee kick to the head at school and milked the attention he got. He's absolutely fine. 

Nana and grandad picked up the jedi's meds for me and even after the hassle of it they still had to wait ages for them. Here's hoping they clear his abscess.  I'm trying ro get the wildlings booked into a different dentist that is good with kids like Carson.  But like everywhere else they want private patients.  

Another good day for us all. I'm certainly sleeping better with all the exercise.  My shoulder has been playing up through the night though.  

Lots to do after dinner, homework,  bath, tidying and a mountain of ironing.