Funny thing life, innit?

I got a message out of the blue mid morning and ended up spending the afternoon with a friend I haven’t seen for about five years who has been through some really bad stuff. Made me think. Quite a lot actually, until I felt unsettled.

On the basis that "There is nothing either good or bad but thinking makes it so" I decided to try and stop thinking for a while. 

Seemed to work.