LifeLines

By LifeLines

Festivity

After yesterday’s heavy rain, we had a misty morning before the sun broke through and the world sparkled again.

I’ve been doing a mindfulness training course all day. It’s the first of three days.

I managed a walk outside at lunchtime and then this evening after the course had finished. It felt necessary to get out and stretch my legs, breathe the cool air and reflect on my day. More festive lights have gone up in the village.

Today I’m grateful:
- To Andy for walking Merlin twice despite his very sore knee.
- To those on my course and the tutor who made it such an enjoyable and informative day.
- For the opportunity to learn and explore a new subject.

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