" OFF PLAN "

Had a nice lie in this morning and made a slow start to the day.  By 2pm I was settled down with a cup of coffee and a brunch bar to listen to the match on the radio.  Newcastle United were playing an away game against Bournemouth.  Things didn't really go Newcastle's way at first and Bournemouth scores a goal after 37 mins.   Newcastle were better in the second half especially after they made two substitutions and they finally got a goal on the 76th minute... Anthony Gordon was the scorer.  4 mins into added time Bournemouth thought they had won the match when Ouattara scored but VAR ruled it was a hand ball.  ( I must say I think the goal should have stood).  And Newcastle player Joelinton who got a yellow card in added time for a tackle on the Bournemouth goalkeeper should really have had a red and been sent off.  ( Ive only seen clips of the match but this seems to be the general opinion even with Ncle fans ). So Newcastle were lucky to get a 1 - 1 draw today.

After the match I got out into the front garden and set about pruning my huge Buddleia bush.  It must be around 10 feet high.  I filled the garden bin quite quickly and started stacking the rest in a corner until the bin is empty ( it will get emptied on Tuesday morning ).  I would have carried on until the bush was finished but at 5pm it started raining heavily so I quickly came indoors.  I will do the rest as soon as I get time and the weather is dry.

Wasn't sure what to blip - so  Ive ended up taking photos of a few things Ive eaten today.  I seem to have " fallen off the Slimming World wagon " in the last few days so this food isn't typical of what I eat usually.  There is a yummy salted caramel and macadamia ice cream lolly, some crisps, my " picky tea ( this was fairly healthy - tomatoes, sweetcorn, fridge raiders, Cheshire cheese and cottage cheese ) some tropical fruit and nut mix, a packet of chocolate covered pretzels and coffee and a brunch bar.  I'm going to try and get back " on plan " tomorrow.  Wish me luck.

Steps today - 3,754