And the sun shone

Having worked long and hard all week to make progress on all the things that I thought were causing me stress only to have a terrible night's sleep and wake up more even more anxious I have finally isolated the cause. Unfortunately it is something that is of my own ball-dropping making but I am reliant on others to sort it out which really doesn't help. I have made some attempt to be in action and make a difference today which may have helped.

Oddly having realised what it is has made me feel more relaxed.

And now it is Friday evening and very relaxing.

Lesley x