A way of life

That's how Slimming World describes the eating plan I signed up to last Thursday. Then early next morning I went to London for two days and ate out ! Oh well, not an ideal start although I did try to be as good as possible.

I've read my way through a lot of this handbook this afternoon and am amazed at all the "Free" foods I am allowed to eat. My weakness is bread and I can't have very much of that at all so I am going to have to cut down on the lunch time sandwiches. Pasta and mackerel for lunch tomorrow.

The London trip was in order to meet up with Super handyman husband's cousin and husband who were over from Australia. We also met her children who are now working in London. It really was a great couple of days seeing some sights and socialising with some lovely people.

Now it's back to the daily routine!