Working out

Now, before everyone gets too excited at my amazing display of athletic prowess, this isn't me :)

It's the personal trainer with whom I've started working and who trekked through our snowstorm today to keep our meeting at my house. She's wonderful, superbly qualified and has an all-encompassing approach, which incorporates life-style changes as well. She's an itty-bitty woman who's all strength, and here she was demoing some lifting technique she uses while competing.

A bit of blur in that image (my new toy apparently doesn't do so well indoors…) but I thought it added to the feel :)