OUCH !!

I fell down the stairs this morning...not all the way just about 6 or 7 steps. I fell quite heavily & landed in the hall like a proverbial bag of sh--.

Anyhow I have a bruised my elbows hand & hips. Think I was lucky as I got up & walked away.

Also in the news this young man (pictured) stayed out all night & didn't reappear until 10am. Think that is why he is sleeping so sound this afternoon.

Feeling very achy now so will watch the cup final from the comfort of the sofa.

Very warm sunny day.