Sports bag went for a walk!

......or rather a swim! I finally got back to the gym today after months off. It's been stressing me that we are wasting money on that place and not using it. My back injury has been stopping me but thought a gentle swim would be a good start! !

Then I had my physio appointment where she confirmed what exercises I could start now. Also has some tens machine and more strapping! Lucky me!

Tesco and 3 episodes of Friends - Series 1!!

Diet started today and I'm starving already!!

xXx