Look, even my fruit is smiling at me?

Mother Theresa believed ?peace begins with a smile.? A sincere smile shines from our soul, making the world a warmer place. What sunshine is to flowers, smiles are to humanity. A genuine smile puts us at ease whilst a frown creates unease, promoting disease and depression according to modern and traditional medicine. The universal language of a smile speaks straight to the heart, bypassing the intellect and ego. To nurture loving relationships Ayurveda (the science of life) advises us to greet others with a pleasant face, Buddhism encourages friendliness to all, and Taoism teaches that giving ourselves a grin is the best medicine.
A deep inner smile spreads like a relaxing elixir making us receptive to transform negative energy into positive. Conversely, a scowl suppresses our immune system by increasing stress and blocking energy. Smiling signals happy healing hormones such as ecstatic endorphins and immune boosting killer T-cells whereas frowning triggers the secretion of stress hormones.
And today, even my fruit smiles at me! Yay for today!