Dec 2nd, 2019 Memories of December’s past

Dec 1st, 2019 Weight loss journey 01122019 - spicing up exercise

Nov 30th, 2019 Another week of healthy low white carb meals

Nov 29th, 2019 Beautiful crisp, sunny day

Nov 28th, 2019 Feeling good

Nov 27th, 2019 How does 31,000 equal 50,000?

Nov 26th, 2019 Dobbies brighten a dull, grey day

Nov 25th, 2019 A reminder of sunnier days

Nov 24th, 2019 Why you can gain pounds overnight