Nov 23rd, 2019 The trouble with white carbohydrates

Nov 22nd, 2019 Mo-yoga for Movember

Nov 21st, 2019 So much for resolutions!!

Nov 20th, 2019 Leave some berries for Christmas

Nov 19th, 2019 Thank goodness for bamboo

Nov 18th, 2019 Well that’s breakfast sorted for next 10 days

Nov 17th, 2019 Weight loss journey progress (or not) 17112019

Nov 16th, 2019 Ah, well it’s Saturday

Nov 13th, 2019 Another week of healthy meals