On your bike son....

Here we go again. Tomorrow is the London Bridges Bike race - 70 odd miles across the capital. Its annoying its on a Sunday though the chance to raise more money for charity - the Stroke Association this time.

Starting at 09.00 in Southwark I should be done by 16.00 over in Kingston upon Thames. It's as hard as a marathon on the legs but in a different way plus, and you might be able to spot them, the old padded cycling shorts are an absolute must (as are my branded cycling gloves and helmet...).

Not looking forward to this as I've not been on a bike since I completed this exactly 12 months ago but fitness shall pull me through.

See you on the other side