Homemade icecream

It's been another lovely summer's day and I was in work all day. Eh well. Work was fine. The air con was on as it should be and I was nice and cool for a change.

At lunch I bought a new gym top to motivate me and after work headed straight over to my new personal training session. I was extremely nervous I must say but I did it. I got over the threshold. There were two others there with me in the session and I was well looked after. I warmed up with another lady (B) who immediately took me under her wing, which was very sweet of her. The different elements of the work out were cool, only one or two minutes each time with plenty of variety and rests. The trainer was a perfect gentleman and everyone was really welcoming and encouraging so it does feel like this could be the place for me. I hope so. I've said that before...

I got home to find L had prepared a lovely curry and I was very grateful. We had a giggle and I apologised for my PMT last week.

I have not juiced for two days and have missed it so I've made myself four for tomorrow and made a banana, mango and almond milk icecream from fresh ingredients. Something to snack on at the weekend instead of chocolate and crisps!