Stinking cold

I was meant to go for a run with Karen this morning but woke up feeling awful with a stinking head cold. Lona and her boys came round to say goodbye before her long drive back to Scotland. I decided that I would stay in my pyjamas all day but at 11am, my brother Richard came round so I got dressed. Penny's feeling pretty poorly too. Rhodri came round and had lunch with us and he then have me a lift to town. The flu and cold tablets I'd been taking had made me feel better but by the time I got back from town, I felt really awful again.
After dinner, Penny and I drove to Gimblet Rock and sat by the sea for a little while.