2 Into 1 Does Go.....

I was woken in the early hours with the most horrendous cramp in my calf.
How SWMBO slept through me jumping out of bed whimpering I have no idea.
When I did eventually get up it felt (and still does) like I have pulled a muscle.
Is that possible?

It has been a really lazy day with me doing nothing but processing pictures and catching up on "stuff".
The most active I have been was going out to the garden to get the second element for a few minutes of photographic activity.

Take one bottle and one Japanese Anemone, add a bit of sun and you end up with a rubbish still life.