Sweaty gym session

I did manage to get up quite early and go to the gym, despite last night's alcohol intake. Another mouthful and it would have a been a different story. Phew!

Sunday morning is not a good time to go if you're squeamish. It was full of big sweaty men, dripping their bodily fluids all over the equipment and leaving puddles on the floor. None of them wiped the equipment! Disgusting. Remind me not to go at that time.

Elizabeth changed her Archie day, but he didn’t mind. They walked miles.

JR seemed rather reluctant to go to her gym session (nothing to do with last night's drinkies?) but eventually set off. Her gym session enlivened her, and when she returned, she shampooed the sitting room carpet, oiled the kitchen bench tops, then used the new grouting pen to smarten up the tiles in the shower. I did a bit of gardening, digging a better hole for the paver which will enable the ladder to get nearer the hedge for cutting.

Apart from then dozing the afternoon away, I did see Prince Harry's Invictus speech which was excellent, and worth watching.