Place: Tampa, FL 67/79
Main activity: Sun - relaxing
Notes: In the hotel. Woke early and then back to sleep until 7a. Tried to do my back/neck yoga routine but right lower back seizing and I think I made it worse. Did a gentle qigong routine then but back really bad all day and every movement painful and difficult. Went downstairs to see what their breakfast was like and to look at the pool. Rest of the day was inside, had Redzone and some games on for a bit but so bored and just don't care anymore. Tried to take a nap at one point but that wasn't happening. Long-ish day.