Active!

JR popped to the local gym this morning, as she had a mid-morning appointment at the dentist. She hasn't felt too sprightly for the rest of the day, but sitting out the back in the sunshine helped her recovery.

I was quite active today, actually. Archie and I walked across the Links to the cafe we found at the weekend. I just had a coffee though they have nice pastries. From there I decided to walk further, and went down to the canal, as I haven't been there for ages, and what was always a big empty space is now a huge lot of flats! Not completed, but the outside framework is there. Not sure I'd want my big lounge window right next to the canal pathway...

A walk back up to the Links and home, and I was stuffed. I perhaps should have done it the other way round, with a coffee to aim for at the end.

A bit of a rest at home, and I took a notion to go to the gym, where I did my usual circuit, including two ten minute stunts on the killer cross-trainer. There were three people in the pool! I stood for ages, contemplating nipping back home for my togs, but then didn't. Later, I took Archie round the graveyard. Total steps: 9,745!!