May 3rd, 2013 47k ultra run.

May 2nd, 2013 Bangin day!

May 1st, 2013 Last Day at the office

Apr 30th, 2013 Sundance run/scramble 2 finish a 200 mile month

Apr 29th, 2013 Cheeky dentists

Apr 28th, 2013 20 fast k

Apr 27th, 2013 7 mile tunnel loop

Apr 26th, 2013 Day off day off

Apr 25th, 2013 A crazy fun day