The shades of night

Out at a conference all day today, I could feel myself getting angry at some of the things they weren't saying. So I left early.

Went to running club tonight and we did a hill sprint session. My poor legs were more than a little tired at the end!

I love the beach at night. There are some advantages to dark nights.

The sky grew darker, painted blue on blue, one stroke at a time, into deeper and deeper shades of night.

Haruki Murakami

Today's run: 5 miles
November running mileage: 18 miles
2013 running mileage: 932 miles